I think everyone loves the idea of stepping into personal and spiritual power, which is the ability to create our human experience, through choice. But power goes hand in hand with responsibility. You can’t have one without the other. And responsibility is far less attractive and popular than power … which is why so many, many people are still not…
Some people think that life is a school. Others think that life is a battle ground (you know … crush it, slay it, hack it, etc.) or a proving ground. Personally, I think that life is a playground, a creative canvas for our Soul’s self-expression that allows us to experience our Divinity. And what would a playground be without a…
As we all know, diets don’t work. And by “diet” I don’t mean a vegan diet, or Paleo diet, where the word “diet” is used to describe our customary food and drink. I mean the kind of diet where we temporarily restrict what we eat in order to lose weight. Time and time again, studies have proven that 95% of…
I’m in heaven right now. Balmy ocean breezes, swaying palm trees, the hypnotic sound of the ocean waves lulling me into a deep state of relaxation. The resort I’m staying at is lovely. This morning, I watched a giant iguana have its breakfast through the window of my treehouse in Belize. AND … I’m being mercilessly eaten by every bug…
About eight months ago, I had a routine physical … and found out that my thyroid levels were too low. My doctor wanted to put me on thyroid medication. Instead, I decided to change my diet instead. Pretty much overnight, I gave up gluten. Mind you, I love bread. I love cookies. I love pasta. But going gluten-free wasn’t actually…
