How to let go of negative thoughts and emotions

Many people are concerned over their own negative thought patterns and emotions. The universal worry is that these negative thoughts will manifest themselves as unpleasant events eventually. How can we let go of negative thought and emotion?
When it comes to negative thoughts, we must remember that thought in and of itself has very little substance. [...]

Intuition and Detachment

Yes, I’m STILL on the topic of detachment!
In many ways, developing our intuition and thus our connection with our Higher Self can help us cultivate detachment.
In my coaching practice, one of the exercises I frequently give my clients is to set an intention for a three-day or week-long period and then to take action where [...]

The Key to Detachment

Attachment arises out of a single flawed assumption of the egoic mind. The ego assumes that when a goal is attained, when something happens that we want, then we will be happy, or fulfilled, or joyful. It also assumes that if something undesirable happens, then we will be sad, or angry, or hurt.
In truth, however, [...]

Attachment and Manifesting What We Want

Detachment from the outcome is essential to manifesting what we want into our lives. It’s also probably the most difficult aspect to consciously master. We’ve decided what we want. We’ve asked for it, maybe done a little ritual or process. And now we have to let it go – really, truly surrender the outcome. It’s [...]