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	<title>Comments on: Meditation &#8211; Part Two</title>
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	<link>http://www.empoweredsoul.com/2008/03/16/meditation-part-two/</link>
	<description>Financial Abundance for Spiritual Seekers</description>
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		<title>By: Patricia - Spiritual Journey Of A Lightworker</title>
		<link>http://www.empoweredsoul.com/2008/03/16/meditation-part-two/comment-page-1/#comment-1816</link>
		<dc:creator>Patricia - Spiritual Journey Of A Lightworker</dc:creator>
		<pubDate>Thu, 19 Jun 2008 17:57:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.empoweredsoul.com/blog/2008/03/16/meditation-part-two/#comment-1816</guid>
		<description>Andrea, this reminds me of when I first starting meditating and I became aware of all of the mind chatter that was constantly going on.  Question:  Is it better to scratch or ignore the itch?</description>
		<content:encoded><![CDATA[<p>Andrea, this reminds me of when I first starting meditating and I became aware of all of the mind chatter that was constantly going on.  Question:  Is it better to scratch or ignore the itch?</p>
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		<title>By: ReddyK - The Atma Jyoti Blog</title>
		<link>http://www.empoweredsoul.com/2008/03/16/meditation-part-two/comment-page-1/#comment-1514</link>
		<dc:creator>ReddyK - The Atma Jyoti Blog</dc:creator>
		<pubDate>Sun, 23 Mar 2008 19:48:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.empoweredsoul.com/blog/2008/03/16/meditation-part-two/#comment-1514</guid>
		<description>Andrea,

It took me a while to watch this second video, and I must say that I am thankful for your realistic appraisal of the difficulties of meditation. For life times, the mind has been the master, and its habits are deeply ingrained, indeed. But the journey of a thousand miles begins with one step, and each step takes us closer to the goal.

This is why dispassion (in Sanskrit, vairagya) is so important. If we think all is hunky-dorey, then why would we bother to meditate? But if we take a square look at the problems of life, and cultivate a desire to discover the hidden realities behind the flux of miseries which this world can be, then the difficulties of meditation will seem (and will be) well worth the trouble.</description>
		<content:encoded><![CDATA[<p>Andrea,</p>
<p>It took me a while to watch this second video, and I must say that I am thankful for your realistic appraisal of the difficulties of meditation. For life times, the mind has been the master, and its habits are deeply ingrained, indeed. But the journey of a thousand miles begins with one step, and each step takes us closer to the goal.</p>
<p>This is why dispassion (in Sanskrit, vairagya) is so important. If we think all is hunky-dorey, then why would we bother to meditate? But if we take a square look at the problems of life, and cultivate a desire to discover the hidden realities behind the flux of miseries which this world can be, then the difficulties of meditation will seem (and will be) well worth the trouble.</p>
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		<title>By: Andrea Hess</title>
		<link>http://www.empoweredsoul.com/2008/03/16/meditation-part-two/comment-page-1/#comment-1499</link>
		<dc:creator>Andrea Hess</dc:creator>
		<pubDate>Tue, 18 Mar 2008 13:24:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.empoweredsoul.com/blog/2008/03/16/meditation-part-two/#comment-1499</guid>
		<description>Hi KL - Thank you!  The mind IS really tricky when it comes to getting out of meditation!  It&#039;ll tell us just about anything ... believe me, my own mind still loves to talk me out of meditating, and it&#039;s been years.  By now, it&#039;s kind of lost its punch, though! :-)  How are you settling into your new home?

Brenda - Thank you!  I talk to so many of you on the phone (and of course you&#039;ve listened to hours of my audio lectures in the Soul Realignment course) that I thought it would be fun to do a video series.

Akemi - Not a dumb question at all!  The direct link is http://www.youtube.com/watch?v=mEIuggmdZyg.  Thank you!</description>
		<content:encoded><![CDATA[<p>Hi KL &#8211; Thank you!  The mind IS really tricky when it comes to getting out of meditation!  It&#8217;ll tell us just about anything &#8230; believe me, my own mind still loves to talk me out of meditating, and it&#8217;s been years.  By now, it&#8217;s kind of lost its punch, though! <img src='http://www.empoweredsoul.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   How are you settling into your new home?</p>
<p>Brenda &#8211; Thank you!  I talk to so many of you on the phone (and of course you&#8217;ve listened to hours of my audio lectures in the Soul Realignment course) that I thought it would be fun to do a video series.</p>
<p>Akemi &#8211; Not a dumb question at all!  The direct link is <a href="http://www.youtube.com/watch?v=mEIuggmdZyg" rel="nofollow">http://www.youtube.com/watch?v=mEIuggmdZyg</a>.  Thank you!</p>
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		<title>By: Akemi - Yes to Me</title>
		<link>http://www.empoweredsoul.com/2008/03/16/meditation-part-two/comment-page-1/#comment-1496</link>
		<dc:creator>Akemi - Yes to Me</dc:creator>
		<pubDate>Mon, 17 Mar 2008 00:37:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.empoweredsoul.com/blog/2008/03/16/meditation-part-two/#comment-1496</guid>
		<description>I like this for the sense of humor! 
Hey, maybe this is a real dumb question, but how do I find this video clip on YouTube site?  The little button on bottom right doesn&#039;t seem to lead me there.</description>
		<content:encoded><![CDATA[<p>I like this for the sense of humor!<br />
Hey, maybe this is a real dumb question, but how do I find this video clip on YouTube site?  The little button on bottom right doesn&#8217;t seem to lead me there.</p>
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		<title>By: Brenda Dumas</title>
		<link>http://www.empoweredsoul.com/2008/03/16/meditation-part-two/comment-page-1/#comment-1495</link>
		<dc:creator>Brenda Dumas</dc:creator>
		<pubDate>Sun, 16 Mar 2008 20:04:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.empoweredsoul.com/blog/2008/03/16/meditation-part-two/#comment-1495</guid>
		<description>Andrea,
So great to see you in action!  You&#039;re so endearing!
I just watched the first video you did on meditation after completing this one;  I&#039;m inspired!!
Thanks,
Brenda</description>
		<content:encoded><![CDATA[<p>Andrea,<br />
So great to see you in action!  You&#8217;re so endearing!<br />
I just watched the first video you did on meditation after completing this one;  I&#8217;m inspired!!<br />
Thanks,<br />
Brenda</p>
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		<title>By: KL</title>
		<link>http://www.empoweredsoul.com/2008/03/16/meditation-part-two/comment-page-1/#comment-1494</link>
		<dc:creator>KL</dc:creator>
		<pubDate>Sun, 16 Mar 2008 19:16:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.empoweredsoul.com/blog/2008/03/16/meditation-part-two/#comment-1494</guid>
		<description>Andrea,

Great piece on meditation - love being able to watch you on video. Very inspiring!!! You&#039;ve nailed some of the tricksey way the mind works when it comes to meditation - things I&#039;ve been buying into in my own practice lately!

Thanks again,</description>
		<content:encoded><![CDATA[<p>Andrea,</p>
<p>Great piece on meditation &#8211; love being able to watch you on video. Very inspiring!!! You&#8217;ve nailed some of the tricksey way the mind works when it comes to meditation &#8211; things I&#8217;ve been buying into in my own practice lately!</p>
<p>Thanks again,</p>
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