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	<title>Comments on: A little something different</title>
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	<link>http://www.empoweredsoul.com/2008/03/12/a-little-something-different/</link>
	<description>Financial Abundance for Spiritual Seekers</description>
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		<title>By: Stephen Hopson</title>
		<link>http://www.empoweredsoul.com/2008/03/12/a-little-something-different/comment-page-1/#comment-1498</link>
		<dc:creator>Stephen Hopson</dc:creator>
		<pubDate>Tue, 18 Mar 2008 00:20:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.empoweredsoul.com/blog/2008/03/12/a-little-something-different/#comment-1498</guid>
		<description>Andrea:

I finally had a chance to watch the newly subtilted version of this video and I must say, WOW.  You are a gifted communicator.  And the way you presented it made me want to learn more about meditation.  

When I was watching it before (without subtitles), I wasn&#039;t able to follow as much as I was able to after you put the subtitles on there.  It&#039;s fantastic!

I found myself smiling and giggling because I was certainly able to relate to some of the major points about the undisciplined mind such as worrying about something that happened in the past or might happen.  Walking into a room and not remembering why you were there.  Good stuff!  You made your presentation &quot;relatable.&quot;

I am very grateful for the time and effort you put into subtitling this as I know how time consuming it is to do it.  Do I ever!  But when I do it, I feel good knowing that I made my video(s) available to anyone who wants to hear (or see) what I have to say.  I always appreciate it when others do it for my benefit.

Awesome!  Thanks!</description>
		<content:encoded><![CDATA[<p>Andrea:</p>
<p>I finally had a chance to watch the newly subtilted version of this video and I must say, WOW.  You are a gifted communicator.  And the way you presented it made me want to learn more about meditation.  </p>
<p>When I was watching it before (without subtitles), I wasn&#8217;t able to follow as much as I was able to after you put the subtitles on there.  It&#8217;s fantastic!</p>
<p>I found myself smiling and giggling because I was certainly able to relate to some of the major points about the undisciplined mind such as worrying about something that happened in the past or might happen.  Walking into a room and not remembering why you were there.  Good stuff!  You made your presentation &#8220;relatable.&#8221;</p>
<p>I am very grateful for the time and effort you put into subtitling this as I know how time consuming it is to do it.  Do I ever!  But when I do it, I feel good knowing that I made my video(s) available to anyone who wants to hear (or see) what I have to say.  I always appreciate it when others do it for my benefit.</p>
<p>Awesome!  Thanks!</p>
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		<title>By: Empowered Soul Blog &#187; Meditation - Part Two</title>
		<link>http://www.empoweredsoul.com/2008/03/12/a-little-something-different/comment-page-1/#comment-1493</link>
		<dc:creator>Empowered Soul Blog &#187; Meditation - Part Two</dc:creator>
		<pubDate>Sun, 16 Mar 2008 15:42:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.empoweredsoul.com/blog/2008/03/12/a-little-something-different/#comment-1493</guid>
		<description>[...] the way, Part One is now updated with [...]</description>
		<content:encoded><![CDATA[<p>[...] the way, Part One is now updated with [...]</p>
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		<title>By: Andrea Hess</title>
		<link>http://www.empoweredsoul.com/2008/03/12/a-little-something-different/comment-page-1/#comment-1492</link>
		<dc:creator>Andrea Hess</dc:creator>
		<pubDate>Sun, 16 Mar 2008 14:34:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.empoweredsoul.com/blog/2008/03/12/a-little-something-different/#comment-1492</guid>
		<description>Ned, I totally took it as a compliment!  I agree with you that there is a lot of stuff out there that is what people want to hear.  There&#039;s a place for that information - it invites people in to consciously embrace their spiritual development.  But then we have to challenge ourselves to go deeper - and sometimes deal with the gnarly stuff we don&#039;t want to look at or hear.

I liked your blog, by the way - some very interesting stuff!

Blessings,
Andrea</description>
		<content:encoded><![CDATA[<p>Ned, I totally took it as a compliment!  I agree with you that there is a lot of stuff out there that is what people want to hear.  There&#8217;s a place for that information &#8211; it invites people in to consciously embrace their spiritual development.  But then we have to challenge ourselves to go deeper &#8211; and sometimes deal with the gnarly stuff we don&#8217;t want to look at or hear.</p>
<p>I liked your blog, by the way &#8211; some very interesting stuff!</p>
<p>Blessings,<br />
Andrea</p>
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		<title>By: Ned</title>
		<link>http://www.empoweredsoul.com/2008/03/12/a-little-something-different/comment-page-1/#comment-1491</link>
		<dc:creator>Ned</dc:creator>
		<pubDate>Sun, 16 Mar 2008 14:13:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.empoweredsoul.com/blog/2008/03/12/a-little-something-different/#comment-1491</guid>
		<description>I definitely will, Andrea.

Let me just say that I didn&#039;t mean it is as a criticism of your site... just that many people tell us what we want to hear instead of what we need to hear. And, as in this case, what we need to hear has a positive effect.

Namaste</description>
		<content:encoded><![CDATA[<p>I definitely will, Andrea.</p>
<p>Let me just say that I didn&#8217;t mean it is as a criticism of your site&#8230; just that many people tell us what we want to hear instead of what we need to hear. And, as in this case, what we need to hear has a positive effect.</p>
<p>Namaste</p>
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		<title>By: Andrea Hess</title>
		<link>http://www.empoweredsoul.com/2008/03/12/a-little-something-different/comment-page-1/#comment-1489</link>
		<dc:creator>Andrea Hess</dc:creator>
		<pubDate>Sun, 16 Mar 2008 12:37:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.empoweredsoul.com/blog/2008/03/12/a-little-something-different/#comment-1489</guid>
		<description>Ned, thank you!  I&#039;m not a huge fan of &quot;think positive&quot; fluff, either!  Thinking positively is good, of course.  But we can really only choose our thoughts if we&#039;re in charge of them, right?  I hope you stay tuned to Part 2!

Blessings,
Andrea</description>
		<content:encoded><![CDATA[<p>Ned, thank you!  I&#8217;m not a huge fan of &#8220;think positive&#8221; fluff, either!  Thinking positively is good, of course.  But we can really only choose our thoughts if we&#8217;re in charge of them, right?  I hope you stay tuned to Part 2!</p>
<p>Blessings,<br />
Andrea</p>
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		<title>By: Church of Ned &#187; Bits and Pieces</title>
		<link>http://www.empoweredsoul.com/2008/03/12/a-little-something-different/comment-page-1/#comment-1488</link>
		<dc:creator>Church of Ned &#187; Bits and Pieces</dc:creator>
		<pubDate>Sat, 15 Mar 2008 17:10:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.empoweredsoul.com/blog/2008/03/12/a-little-something-different/#comment-1488</guid>
		<description>[...] first one is this great video post on meditation by Andrea Hess. I expected to hear about &#8220;thinking of a warm fuzzy place,&#8221; but I was pleasantly [...]</description>
		<content:encoded><![CDATA[<p>[...] first one is this great video post on meditation by Andrea Hess. I expected to hear about &#8220;thinking of a warm fuzzy place,&#8221; but I was pleasantly [...]</p>
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		<title>By: Ned</title>
		<link>http://www.empoweredsoul.com/2008/03/12/a-little-something-different/comment-page-1/#comment-1486</link>
		<dc:creator>Ned</dc:creator>
		<pubDate>Sat, 15 Mar 2008 02:44:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.empoweredsoul.com/blog/2008/03/12/a-little-something-different/#comment-1486</guid>
		<description>I was really impressed by your video. It wasn&#039;t &quot;think positive&quot; fluff, which is what I expected. I like the benefits you mention because not many people who teach meditation bring them up. Relaxation and a sense of well-being are great, but you are right: meditation is about making the mind an allie instead of an enemy.</description>
		<content:encoded><![CDATA[<p>I was really impressed by your video. It wasn&#8217;t &#8220;think positive&#8221; fluff, which is what I expected. I like the benefits you mention because not many people who teach meditation bring them up. Relaxation and a sense of well-being are great, but you are right: meditation is about making the mind an allie instead of an enemy.</p>
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		<title>By: End of the Week Gratitude Theme #19</title>
		<link>http://www.empoweredsoul.com/2008/03/12/a-little-something-different/comment-page-1/#comment-1480</link>
		<dc:creator>End of the Week Gratitude Theme #19</dc:creator>
		<pubDate>Fri, 14 Mar 2008 03:02:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.empoweredsoul.com/blog/2008/03/12/a-little-something-different/#comment-1480</guid>
		<description>[...] and impact people&#8217;s lives.Â Â  One example would be Andrea Hess&#8217;s foray into making her first video post at Empowered Soul.Â  She just joined Toastmasters only to discover how much she really likes public speaking.Â  [...]</description>
		<content:encoded><![CDATA[<p>[...] and impact people&#8217;s lives.Â Â  One example would be Andrea Hess&#8217;s foray into making her first video post at Empowered Soul.Â  She just joined Toastmasters only to discover how much she really likes public speaking.Â  [...]</p>
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		<title>By: Andrea Hess</title>
		<link>http://www.empoweredsoul.com/2008/03/12/a-little-something-different/comment-page-1/#comment-1474</link>
		<dc:creator>Andrea Hess</dc:creator>
		<pubDate>Thu, 13 Mar 2008 03:07:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.empoweredsoul.com/blog/2008/03/12/a-little-something-different/#comment-1474</guid>
		<description>Anita, Bente and Diane - thank you so much for your encouragement.  It really means a great deal to me!

Slade - Thank you! I totally agree with you!  I think emptying the mind is completely impossible.  The mind thinks - that&#039;s its job.  But we can give it something specific to do when we meditate.  

Patricia - Thank you so much for the feedback.  I&#039;m going to play with the lighting a big and see what I can do.

Akemi - Thank you!  I actually love the tripod - otherwise I&#039;d forever have to rope my husband into being my camera man.  And he has difficulty just figuring out the TV remote control, so he might be more hindrance than help. :-)  I&#039;ll have to think about getting outside.  I&#039;d be a bit concerned with the sound quality.  Glad you like the content though.  That&#039;s really my main concern!

Thank you so much, everyone, for your encouragement.  Stay tuned for the next post!

Blessings,
Andrea</description>
		<content:encoded><![CDATA[<p>Anita, Bente and Diane &#8211; thank you so much for your encouragement.  It really means a great deal to me!</p>
<p>Slade &#8211; Thank you! I totally agree with you!  I think emptying the mind is completely impossible.  The mind thinks &#8211; that&#8217;s its job.  But we can give it something specific to do when we meditate.  </p>
<p>Patricia &#8211; Thank you so much for the feedback.  I&#8217;m going to play with the lighting a big and see what I can do.</p>
<p>Akemi &#8211; Thank you!  I actually love the tripod &#8211; otherwise I&#8217;d forever have to rope my husband into being my camera man.  And he has difficulty just figuring out the TV remote control, so he might be more hindrance than help. <img src='http://www.empoweredsoul.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   I&#8217;ll have to think about getting outside.  I&#8217;d be a bit concerned with the sound quality.  Glad you like the content though.  That&#8217;s really my main concern!</p>
<p>Thank you so much, everyone, for your encouragement.  Stay tuned for the next post!</p>
<p>Blessings,<br />
Andrea</p>
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		<title>By: Akemi - Yes to Me</title>
		<link>http://www.empoweredsoul.com/2008/03/12/a-little-something-different/comment-page-1/#comment-1473</link>
		<dc:creator>Akemi - Yes to Me</dc:creator>
		<pubDate>Wed, 12 Mar 2008 22:00:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.empoweredsoul.com/blog/2008/03/12/a-little-something-different/#comment-1473</guid>
		<description>Andrea, I like the video a lot.  So you talked to a camera on the tripod?  That must be tough.  Would it be possible to have someone hold the camera for you?  And as Patricia says, the setting can be different -- like in the garden or park?  It would be nice to see you talking in the early morning light on a lawn chair. . . 
Loved the content of the video.  I think there are just SO MUCH talk about meditation that we need to get back to the basic.</description>
		<content:encoded><![CDATA[<p>Andrea, I like the video a lot.  So you talked to a camera on the tripod?  That must be tough.  Would it be possible to have someone hold the camera for you?  And as Patricia says, the setting can be different &#8212; like in the garden or park?  It would be nice to see you talking in the early morning light on a lawn chair. . .<br />
Loved the content of the video.  I think there are just SO MUCH talk about meditation that we need to get back to the basic.</p>
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		<title>By: Patricia - Spiritual Journey Of A Lightworker</title>
		<link>http://www.empoweredsoul.com/2008/03/12/a-little-something-different/comment-page-1/#comment-1472</link>
		<dc:creator>Patricia - Spiritual Journey Of A Lightworker</dc:creator>
		<pubDate>Wed, 12 Mar 2008 20:23:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.empoweredsoul.com/blog/2008/03/12/a-little-something-different/#comment-1472</guid>
		<description>Andrea, great first video.  The only distraction for me was that you with your dark hair tended to blend in with the background of the books in the bookcase.  Your speaking was absolutely inspiring.  For a first time, you seemed like you had been doing this for years.  Your love of your subject material comes through very strongly.  Like Slade, I am glad to now have a face to go with the voice.
Patricia</description>
		<content:encoded><![CDATA[<p>Andrea, great first video.  The only distraction for me was that you with your dark hair tended to blend in with the background of the books in the bookcase.  Your speaking was absolutely inspiring.  For a first time, you seemed like you had been doing this for years.  Your love of your subject material comes through very strongly.  Like Slade, I am glad to now have a face to go with the voice.<br />
Patricia</p>
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		<title>By: Slade &#124; Shift Your Spirits</title>
		<link>http://www.empoweredsoul.com/2008/03/12/a-little-something-different/comment-page-1/#comment-1471</link>
		<dc:creator>Slade &#124; Shift Your Spirits</dc:creator>
		<pubDate>Wed, 12 Mar 2008 19:49:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.empoweredsoul.com/blog/2008/03/12/a-little-something-different/#comment-1471</guid>
		<description>Andrea,

The first and foremost benefit for me was simply having the face to go along with the Voices I&#039;m so familiar with... Awesome!

I particularly love that you established very early on the idea of using a focus-object, and how that can be any number of things from breathing, chanting, to observing thoughts -- NOT that one-size-fits-all &quot;Empty the Mind&quot; premise that drives me NUTS. 

Great job!</description>
		<content:encoded><![CDATA[<p>Andrea,</p>
<p>The first and foremost benefit for me was simply having the face to go along with the Voices I&#8217;m so familiar with&#8230; Awesome!</p>
<p>I particularly love that you established very early on the idea of using a focus-object, and how that can be any number of things from breathing, chanting, to observing thoughts &#8212; NOT that one-size-fits-all &#8220;Empty the Mind&#8221; premise that drives me NUTS. </p>
<p>Great job!</p>
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		<title>By: Diane</title>
		<link>http://www.empoweredsoul.com/2008/03/12/a-little-something-different/comment-page-1/#comment-1470</link>
		<dc:creator>Diane</dc:creator>
		<pubDate>Wed, 12 Mar 2008 19:20:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.empoweredsoul.com/blog/2008/03/12/a-little-something-different/#comment-1470</guid>
		<description>Andrea,

What an awesome &quot;first video&quot;!  You seem to be a &quot;natural&quot; speaker/teacher. Your gentle calmness comes to me across the media. 
I also liked when you stepped closer to the camera at one point. 

I look forward to future videos.

~Diane</description>
		<content:encoded><![CDATA[<p>Andrea,</p>
<p>What an awesome &#8220;first video&#8221;!  You seem to be a &#8220;natural&#8221; speaker/teacher. Your gentle calmness comes to me across the media.<br />
I also liked when you stepped closer to the camera at one point. </p>
<p>I look forward to future videos.</p>
<p>~Diane</p>
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		<title>By: Bente</title>
		<link>http://www.empoweredsoul.com/2008/03/12/a-little-something-different/comment-page-1/#comment-1469</link>
		<dc:creator>Bente</dc:creator>
		<pubDate>Wed, 12 Mar 2008 18:31:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.empoweredsoul.com/blog/2008/03/12/a-little-something-different/#comment-1469</guid>
		<description>Hi Andrea

When I read your book &quot; Unlock Your Intuition &quot; I thought it was the best instruction manual ever written.
My intuition is telling me your meditation video series will leave the same impression.
I love your work</description>
		<content:encoded><![CDATA[<p>Hi Andrea</p>
<p>When I read your book &#8221; Unlock Your Intuition &#8221; I thought it was the best instruction manual ever written.<br />
My intuition is telling me your meditation video series will leave the same impression.<br />
I love your work</p>
]]></content:encoded>
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		<title>By: Anita</title>
		<link>http://www.empoweredsoul.com/2008/03/12/a-little-something-different/comment-page-1/#comment-1468</link>
		<dc:creator>Anita</dc:creator>
		<pubDate>Wed, 12 Mar 2008 17:00:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.empoweredsoul.com/blog/2008/03/12/a-little-something-different/#comment-1468</guid>
		<description>Andrea, it was nice to see you on a video, after having heard your voice on the phone many times.  You did a great job.  I am looking forward to more meditation videos.  Thank you.</description>
		<content:encoded><![CDATA[<p>Andrea, it was nice to see you on a video, after having heard your voice on the phone many times.  You did a great job.  I am looking forward to more meditation videos.  Thank you.</p>
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